Meet JJ Flizanes of Invisible Fitness
I’ve been a personal trainer for over 20 years, and started my own company almost 19 years ago. I went through a few iterations of how I deliver my messages, teachings and trainings and I’ve rebranded every time I hit a new level to reflect what I focus on and who I serve.
JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women’s Health – get your free copy at http://jjflizanes.com/book
No! Definitely doing some weird woo woo stuff has set me apart and create a niche market in a market saturated with short tern goal type thinking and a lack of self awareness and consciousness. I have learned many lessons along with the way about ideal clients and what I am willing to do or not do with people. Sometimes that means firing a client or not marketing to the masses because the messaging isn’t authentic to my brand.
I specialize in a Mind , Body Soul approach to health, weight loss and relationships. I specialize in the science of exercise and nutrition along with the science of the mind to create customized programming. Proud of my podcasts and messages that have reached thousands all over the world.
Balance, Happiness, Health, Play and lack of stress! Using leverage as the main tool so you can serve from a place of abundance in all areas of your own life.
JJ Flizanes has been a personal trainer for over 20 years, started my own company almost 19 years ago. Went through a few iterations of how I deliver my messages, teachings and trainings. Have rebranded every time I hit a new level to reflect what I focus on and who I serve.